| Class |
15144 EDIS 3012 - 1 (Lecture)
Mindfulness in Health and Human Development |
| Instructor |
Helen Min |
| Meetings |
| Helen Min | Tu 3:30pm - 6:00pm | McLeod Hall 2010 - Science Ctr |
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| Other SIS Info |
| Enrollment: (Show Graph) |
28 students (capacity 30) |
| Status: |
Open, Waitlist Available When Full |
| Units: |
3 |
| Meeting Dates: |
01/19/2022 - 05/03/2022 |
| Class Components: |
Lecture Required |
| Enrollment Requirements: |
None |
| Requirement Designation: |
None |
| Class Attributes: |
None |
| Grading: |
Graded |
| SIS Description: Mindfulness-based interventions promote physical and mental health and support cognitive and emotional developmental processes in individuals across the lifespan. Mindful awareness practices can support our ability to be fully present to the needs of others. This course introduces a variety of these practices and the research on their effects as a means to promoting well-being and building supportive relationships in professional settings. |
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| If you are Helen Min, click HERE to edit class information. |