Class 15134 EDHS 2250 - 1 (Lecture)
Stress and Anxiety Management
Instructor Blaire Cholewa
Meetings
Blaire CholewaTu 3:30pm - 6:00pmDell 1 105
Other SIS Info
Enrollment: (Show Graph) 59 students (capacity 60)
Status: Open, Waitlist Available When Full
Units: 3
Meeting Dates: 01/19/2022 - 05/03/2022
Class Components: Lecture Required
Enrollment Requirements: None
Requirement Designation: None
Class Attributes: None
Grading: Graded
SIS Description: This course presents the major models of stress, examines psycho-social, intrapsychic, and environmental causes of stress and provides an overview of stress's physiological and psychological impact. Building upon researched-based practice, students will experience and explore cognitive, behavioral, and physiological techniques and strategies so as to manage life's stressors more effectively.
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