| Class |
14991 KINE 1410 - 1 (Lecture)
Yoga |
| Instructor |
Abby Fines, Jurriaan Kortmulder |
| Meetings |
| Abby Fines, Jurriaan Kortmulder | MoWeFr 8:00am - 8:50am | Memorial Gymnasium 120-MP |
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| Other SIS Info |
| Enrollment: (Show Graph) |
24 students (capacity 24) |
| Status: |
Closed |
| Units: |
1 |
| Meeting Dates: |
01/19/2022 - 05/03/2022 |
| Class Components: |
Lecture Required |
| Enrollment Requirements: |
None |
| Requirement Designation: |
None |
| Class Attributes: |
NCLC-LOWCOST |
| Grading: |
Credit/No Credit |
| SIS Description: Yoga is the practice of uniting the mind and body in a series of postures or a meditation in motion. The type of yoga offered will be contingent on the skills of the instructor. All yoga classes focus on a series of postures that strengthen the muscles, increase flexibility, energize the body and cultivate mental and emotional calmness. The class will begin with instruction on basic postures and progress to an intermediate level. |
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